{"product_id":"work-smart-stay-healthy-workplace-wellness-workshop-ebook","title":"Work Smart, Stay Healthy | Workplace Wellness Workshop Ebook","description":"\u003cp\u003eBring practical wellbeing habits into the workday with SHASHAAL's \u003cem\u003eWork Smart, Stay Healthy\u003c\/em\u003e, a 16-page PDF facilitator guide for a two-hour workplace wellness workshop.\u003c\/p\u003e\u003cp\u003eDesigned for in-person, virtual and hybrid teams, with adaptable participant-count and work-culture planning prompts.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThree 40-minute segments: stress management, posture care and nutrition.\u003c\/li\u003e\n\u003cli\u003eInteractive reset practice, desk-comfort checks and a lunch-building activity.\u003c\/li\u003e\n\u003cli\u003ePrivate pre- and post-workshop confidence assessments.\u003c\/li\u003e\n\u003cli\u003eFour printable take-home sheets and a seven-day action plan.\u003c\/li\u003e\n\u003cli\u003eFacilitator preparation, accessibility options and follow-up guidance.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 16-page English PDF, US Letter. Worksheets can be printed or annotated using your preferred PDF software; they are not interactive form fields. Digital product only; no physical item, live training session or certification is included.\u003c\/p\u003e\u003cp\u003eUses an adaptable 20–40-person hybrid-office example. General adult wellbeing education, not medical advice or personalized nutrition treatment. Activities are optional and should be adapted to individual needs.\u003c\/p\u003e","brand":"SHASHAAL","offers":[{"title":"Default Title","offer_id":54472787591461,"sku":"SHA-WORKSMART-PDF","price":9.23,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/3764\/4581\/files\/work-smart-stay-healthy-cover-239765ee.png?v=1794531932","url":"https:\/\/www.shashaal.com\/de\/products\/work-smart-stay-healthy-workplace-wellness-workshop-ebook","provider":"SHASHAAL","version":"1.0","type":"link"}